Burn 100 Calories Quick

September 10th, 2014 by | No Comments


Bet you didn’t even realize you were burning that many calories while doing these every day activities.

Getting frisky: 60 minutes

Mowing the lawn: 20 minutes

Cleaning, moderate effort: 26 minutes

Cardio dance class: 15 minutes

Cooking: 34 minutes

Doing dishes: 40 minutes

Dancing around living room: 20 minutes

Mopping the floor: 20 minutes

Walking stairs: 11 minutes

Playing with children: 23 minutes

Grocery Shop: 37 minutes

Rearranging furniture: 14 minutes

Shopping: 38 minutes

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