Bet you didn’t even realize you were burning that many calories while doing these every day activities.
Getting frisky: 60 minutes
Mowing the lawn: 20 minutes
Cleaning, moderate effort: 26 minutes
Cardio dance class: 15 minutes
Cooking: 34 minutes
Doing dishes: 40 minutes
Dancing around living room: 20 minutes
Mopping the floor: 20 minutes
Walking stairs: 11 minutes
Playing with children: 23 minutes
Grocery Shop: 37 minutes
Rearranging furniture: 14 minutes
Shopping: 38 minutes
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